Smart Sprogs

Author: SmartSprogsAdmin

  • Pregnancy Pillow – which one really works?

    Pregnancy, birth and the female body are miraculous. It’s true! I KNOW that morning sickness, metallic tasting tea, bone-deep tiredness and a lack of sleep may not feel very magical, I’ve been there, done that, bought the giant pregnancy pillow. But when you think about how CLEVER us Mums are, we grew a baby for heaven’s sake, it’s hard not to feel like a bit of a hero.

    A pregnant Mum’s astonishing incubation efforts deserve a gift. A present of epic proportions, one which promises better sleep and comfort before and after birth. I insist that you buy a maternity pillow. They are game changers and my squishy cushion of joy is still in use despite children being long past the toddler stage.

    The best pregnancy pillow will perform the following seriously useful tasks:

    • Support your bump during the night and cheeky daytime naps helping better quality, longer sleep occur
    • Provide comfort for sore backs
    • A super comfy pillow option for very new mums sleeping on their tummies after stitches (life saver!)
    • A V-shaped pillow will help you position baby and prevent sore arms during both breast and bottle feeding. I adored this function of my pillow and meant I breastfed both my babies a lot longer than I ordinarily would have
    • Act as a support for baby when they start sitting up unaided
    • General snuggling.

    How to choose the best pregnancy pillow

    The main use for a pregnancy support pillow is to aid sleep. Most expecting mums are guaranteed to have disturbed sleep at some point and that’s because the growing bump gets in the way, makes multiple body parts ache and can’t be taken off or moved around.

    The pregnancy body pillow that is right for you is a question of personal taste. Trying out a friend’s pillow to help you choose is a great idea. If this isn’t possible, then think of these factors.

    Do you have back pain?

    A long pillow between your legs will position your hips and stop painful torso twisting. Alternatively, using a V-shaped pillow to support your neck and back when sitting or sleeping on your back will alleviate back niggles.

    Is sleeping on your side uncomfortable?

    Most pregnant women will find themselves in this position and it isn’t for everyone. I sleep on my front and having to give up this lifelong habit once I developed a bump was awful. Place a pillow under your tummy to relieve the ‘dragging’ from your heavy belly.

    Want a really versatile multi function pillow?

    The alternative to the traditional pillow

    The budget multi-function pillow

    Additional things to consider when choosing a pillow

    Consider the softness of the pillow

    A harder pillow will be good for your legs but no so for the small of your back. A nursing baby needs to feel secure and snug not perched on a firm surface or getting too warm in a too soft bundle of feathers.

    Removable, replaceable covers

    The best maternity pillow for you will be a real workhorse so a quick change of cover or a full wash needs to be an option.

    Have you chosen your pillow? The right pillow can be an amazing companion that can make your pregnancy so much more comfortable.

    I hope this article helped you make the right choice. Let me know in the comment which one you chose or if you have

  • The Ultimate Baby Shower Gift Ideas

    What to buy as baby shower gifts can sometimes be a hard question… Even more so if you are not a parent yourself. But finding the perfect baby shower presents can actually be super easy! There are plenty of amazing baby shower gift ideas online.

    As a mum myself, let me tell you about the things that come in handy during the first few months of having a baby.

    I’ve gathered my best baby shower gift ideas with all the things I used or I wish I had with me. The range goes from budget-friendly gifts to lavishing baby shower baskets!

    Baby Shower Gifts Under £20

    Baby Shower Gifts Between £20 and £50

    If you’re considering buying a baby bouncer, but this one is not the one, I have an entire guide on what are the best bouncers and swings.

    Baby Shower Gifts Over £50

    Perfect ideas for a group gift or if you’re a close member of the family.

    Want more breast pump choice? Head over our article reviewing of the best breast pumps.

    Gift Card – An easy solution for every budgets

    Still puzzled about what to buy for a baby shower? Why not treat the mum-to-be with a gift card that you will put in a nice envelope along with a personal note from you? Although it seems to be not the most intimate baby shower gift, you’re giving the freedom of choice.

    My favourite shops to get a gift cards from are John Lewis and Next, they both have a great choice of various good quality items. Not just useful things for the baby but also very cute deco items.

    Did you find your perfect baby gift?

    I hope this article helped you find the perfect gift to bring to the baby shower. And whatever you do, please keep away from stuffed animals!

    If you have other good present ideas, I want to hear from you! Leave a comment below and share your gifts ideas with us.

    Another idea for a baby shower gift is to offer a present for the mum to be. If you want to pamper her and make her feel like a princess we have the perfect gifts for your expecting friend here.

  • Bedside cribs and co-sleepers that will change your nights

    Becoming a mother is a time of joy during which your heart fills with more love and happiness than you ever thought possible. Your wide-eyed, finger grabbing, soft skinned bundle of warmth, noise and poop is simply perfect.

    Laying in the hospital bed next to your gorgeous little bundle in their funny, plastic bedside crib; that’s when it hits you. The enormity of the fact that this baby is coming home with you and you’re going to have to keep it healthy and happy for, well forever!

    Feeling anxious and worried about your tiny child is natural and normal, so don’t worry about worrying. There are many things you can do to stay away from ‘Panic Stations!’ and co-sleeping with a bedside cot or a ‘next to me crib’ is one of them.

    From one Mother to another, these are my co-sleeper cot and bedside crib recommendations.

    Chicco Next2Me Crib

    The Chicco Next2Me Crib was one of the first co-sleeper baby beds on the market. I love the adaptability, versatility and size of this bedside crib.

    The soft, calming colours available are neutral and would suit any room, though to be honest it’s such a great product it could be sky blue pink with yellow dots and parents would still buy it.

    Why choose the Next2me bedside crib?

    • A 3-in-1 concept which can be cleverly used as a bedside cot which can be attached to the side of the bed, as a separate Chicco crib for older babies or as a travel crib (it’s only 8kg and there’s a handy bag included in the price)
    • The side sleeping crib design has six height options and fold away feet so it will attach safely and securely to most beds.
    • When in stand-alone mode, the Next2Me crib is easy to move and then secure with sturdy braked wheels.

    What I love most about the co-sleeping crib that Chicco have so thoughtfully designed, is the size of it. It’s still neatly compact so that you’re not tripping over it as you get up to go to the loo. However, the mattress is 50% bigger than the vast majority of Moses baskets.

    Most new parents buy a prettily, flounced wicker Moses basket to find that it lasts about five minutes before baby’s feet are at the end. They also feel a little rickety on their wooden stands and well, most babies don’t really like sleeping in them!

    Most retailers will also sell the Next2Me crib sheets which were designed by Chicco to fit their bedside crib perfectly.

    The Tutti Bambini CoZee bedside crib

    This practical and stylish baby cosleeper won a respected Mother & Baby Magazine Bronze Award, a prize which means a lot to many UK mums.

    Why choose the Cozee bedside crib?

    • Value for money. It can be used up until your little one is sitting up and, much like the Chicco crib, the mattress is large.
    • Six step height adjuster means this co-sleeper crib will fit onto most beds and the clever attachment system is simple to use. One reviewer thought that one quick look at the instructions was enough for her to operate the crib quickly and with one hand, so helpful when you have a baby on your hip.
    • A shelf for nappies and wipes for easy access in the night. Never have storage solutions caused so much excitement than when you’re a new parent. Am I right in assuming that your house is now covered in cotton wool, muslin squares and endless, bamboozling amounts of stuff!
    • Easy to wash. A zip off and on washable liner means that it’s super easy to whip off any icky covers and stick them in the washing machine.
    • Foldable: easy to fold flat and compact. You can store it easily between two kids.

    Parents of babies with reflux or a snuffly nose will adore the incline option on this clever co-sleeper crib. It lifts at one end just enough to aid digestion for sicky babies and congestion for those suffering from a cold. Not having to use a nasal aspirator ugh to suck snot out of a tiny nose at 3am HAS to be a good thing.

    SnuzPod 3 Bedside Crib

    The SnuzPod 3 is the third version of this cute co-sleeper crib. The company who make it are constantly looking at their customer’s likes and dislikes and altering their design to suit. I enjoy any baby kit company who listens to parent’s feedback and the reviews from parents buying the SnuzPod 3 for second and third children repeatedly applaud Snuz for this.

    Why choose the SnuzPod 3 bedside crib?

    • The SnuzPod 3 is the best bedside crib in terms of being lightweight. It’s so easy to carry from room to room that you could use it as a bed for daytime naps downstairs. The bassinet is easily detached from the stand making it even more portable.
    • Rocking stand: you can soothe your baby easily in the crib.
    • Height adjustable to allow you to adjust it to the correct height of your bed
    • A new innovation with this bedside crib is that it has virtually transparent mesh on both sides. This makes it extra breathable and you can very easily see what your little treasure is up to. It’s a lovely idea but then they can also see you easily to and an eye-open shuffle back to sleep could turn into a ‘Oh look, there’s Mummy, let’s play!’
    • Made from high-quality English solid wood. An increasing number of parents are wary of products made from plastic and other artificial material so this is a great product for them.

    The benefits of using a co sleeper or bedside crib for you and your baby.

    • Better sleep for both you and your baby. Closeness creates comfort and relaxation easing you into blissful, peaceful dreamtime. Your sudden urges to check on the baby are easily fulfilled and they will feel reassurance from having Mummy and Daddy so close.
    • Matching sleep patterns. You, your partner and baby will find sleeping together synchronises your bedtime and wake up times. The cues of when it’s time to go to bed and when it is acceptable to wake up for the day (NOT 4am!) will be learnt much quicker by a baby sleeping close to you.
    • Breast milk regulation. Should you be breastfeeding your newborn then being close to them as much as possible creates a consistent, constant milk supply.
    • Ease of feeding and changing. Leaning over to gently lift baby out of a co-sleeper cot right next to your bed is easy and quick and you will both stay warm and baby is more likely to settle quicker.

    Have you chosen your perfect cosleeper?

    The bedside cribs that are available to parents of new babies have developed a huge amount since the first parent decided to shove a drop-side cot up next to their bed and create an oasis of sleepy calm.

    I believe that these three arm’s reach co-sleeper examples are the ones I’d be choosing to put my baby to sleep in. They do everything you need them to do and do it well.

    Sleep is the ultimate obsession of nearly every new parent you will ever meet. Anything that will guarantee a good run of unbroken hours of shut-eye is essential baby kit.

    Our articles on the ‘Best Cots’ for your nursery and ‘The Best Baby Pods’ will give you the advice and information to ensure that each transition to a new bed will be stress-free and lead to sweet dreams for everyone.

  • The best breast pumps that won’t drive you crazy

    Manual pumps

    Electric pumps

    Pregnancy, birth and the early post-natal phase are pretty much all about feeling uncomfortable, sore and full of aches. Of course, your precious bundle makes it all worth it but wouldn’t it be nice just to feel a little less niggled by multiple parts of your own body. That’s why you need a breast pump that doesn’t drive you insane.

    Every breastfeeding mother has her own lifestyle and a unique attitude towards breastfeeding. Choosing the best breast pump for you will depend on how you want to breastfeed your baby and how often you plan to feed it with a bottle.

    Do I really need a breast pump?

    • Are you planning on going back to work?
    • Do you need to relieve breasts that are heavy and sore from too much milk?
    • Do you want your partner, children or parents to help feed your newborn?
    • Is there a need to boost your milk supply or store some milk?
    • Is your baby enable to not suck or eat directly from your breast?
    • Do you want to give breast milk to your child, but you do not want to breastfeed?
    • Are you the parent of twins?

    If you answered yes to at least one of these question then you should consider a breast pump. You can’t be expected to breastfeed permanently and be with your baby 24 hours a day. If you want to continue giving your baby breast milk, a breast pump is a very effective way to maintain good milk production.

    Having the right kit, such as a breast pump, oodles of breast pads, gallons of nipple cream and a nifty drop-cup bra to hand will make the first weeks much easier.

    What is the best breast pump?

    You could read breast pump reviews all day, every day and still feel confused about the right choice for you. It’s such a personal product as all bodies, boobs, women and babies are different.

    I’ve selected the best breast pumps and tried to gather as much info as possible to help you choose the one that will fit you the best.

    Manual breast pumps

    The Pros

    • Cheaper. A good choice if you know it’s only for occasional use.
    • Light, compact and quiet. Ideal if you’re out and about a lot with another child or going back to work. The Haakaa breast pump is one piece, super lightweight and will fit in a handbag.
    • Easier to use than electric on full breasts.

    The Cons

    • Pumping can tire hands and wrists so choose one with an ergonomic handle like the Mam manual breast pump.
    • You need hands to pump and hands to stop a toddler licking the cat.
    • Slower to produce milk.
    • May take time to learn the best rhythm to pump. A pump with ‘two phases’ one for initial pumping, the other for established milk flow.

    Electric Breast Pumps

    The Pros

    • Less effort. The cup is placed on the breast by you and then the machine takes over. No hand tiring pumping or fiddling with the suction controls.
    • Faster more productive expression. Electric breast pump reviews will consistently tell you how much quicker they are. Parents with more than one child will find this invaluable. Yay! Extra Peppa Pig time with the three-year-old.
    • More settings and adjustability to suit all boobs, any soreness and different levels of milk supply.
    • Choice. Spend more and enjoy extra clever features.

    The Cons

    • Significantly more expensive, even for the basic models.
    • Noisier and less discreet. May disturb a baby feeding on the other breast.
    • Cleaning and sterilising are more of a faff with extra bits and pieces to drop or lose.
    • Usually bigger and heavier than manual pumps.

    What about a double electric breast pump?

    Many designs of electric breast pumps will offer a double pump version. The benefits of expressing from both boobs at the same time far outweigh the slight indignity and your new found sympathy with dairy cows.

    • More effective, faster milk production.
    • The milk produced has higher energy content when a double pump is used.
    • Thorough drainage of the breast which leads to an increase in supply and higher quality milk.

    Tips to draw your milk

    Breast feeding is an emotive subject for many new parents. If you’re planning on trying to breast feed your new baby you’ll need support, patience and time.

    If you are breastfeeding mainly:

    Draw your milk in the morning. This is the time of day when you have the most milk.

    Draw your milk between each breastfeed, either 30 to 60 minutes after or at least one hour before. This will leave enough milk for the baby to feed.

    If you’re exclusively using a breast pump to feed your baby:

    Try to draw your milk 8 to 10 times a day, every 3 hours or so. Normal production of breast milk is 750ml to 1L every 24 hours.

    Once you have reached maximum milk production, try to maintain a pace that allows you to reach that 1L every day.

    Every mum and every baby is different. So you have to what’s best for both of you. If you want more tips we’ve written the ultimate guide to expressing your milk with all our tips and advice to do it like a pro.

    Feeding your baby is a mother’s most natural and strongest instinct. It’s about choosing what makes YOU and YOUR baby happy and healthy. Breast, bottle, mixed feeding, electric breast pump, manual breast pump or hand expression are all perfectly wonderful ways to nourish your child.

  • Best baby baths, supports and bath seats

    Every parent knows that bath time can be both frustrating and highly enjoyable. One thing is certain, you need to make it as easy as possible for you.

    In the sea of all things to buy, it’s to easy to be confused about what you need. That’s why I wrote this article to help you pick the most useful items that will make it a fun time you spend with your little one.

    Most of my picks are unisex, but it often offer different colour options. So you can opt for boy’s colours (blue baby baths) or girl’s colours (pink baby baths).

    Best Portable Baby Baths

    A Portable baby bath tub is the best buy if you’re not bathing your little one in the sink or your bathtub.

    Why a specific baby bath tub? It offers support and more safety with the grip on the edge and their small size. It’s only used for your baby so it’s much cleaner. Plus it can be used wherever around the house.

    The Shnuggle Baby Bath System

    Alternatives to the Shnuggle Bath Tubs

    Space Saving Baby Bath Tub Options

    Whatever you decide to get, remember that safety always comes first and you should never leave your baby unattended – not even to run out quickly to grab a forgotten towel.

    Baby Bath Seats

    Baby Bath Supports

    If you don’t want to buy a bath, you can opt for another type of a baby bath support. There are different bath seats and supports you can buy that go directly into your own bathtub, and that can help make bathing easier and secure.

    Picking the right baby bathing items can be tricky. I hope I made it a bit easier. What are your top choice for baby bathing products? I’d love to hear from you in the comments!

  • 14 Awesome gift ideas for a Christening

    As your friends begin to have children, christenings can become mightily frequent occurrences in your calendar. And let’s be honest, finding the perfect gift can be challenging.

    What can you buy as a christening gift? Have you left it too late to get a personalised gift? You may have even spent late nights trawling through Amazon in hopes of finding the perfect present.

    But whether you’re a close friend of the family or a passing acquaintance, we’ve got you covered.

    Here is our top 14 present ideas for a christening gathered in 5 categories.

    Idea 1 – A Money box

    When it comes to christening presents, this could well be one of the best.

    People often like to give money as a gift, but are put off from doing so because they think it’s a very impersonal choice. The truth is, most people would prefer to be given money to put towards something they truly want, rather than being stuck with an impractical or unwanted gift.

    That’s why a money box as a christening gift and putting a little money inside is a great idea. Plus, there’s a whole range of money boxes on the market, to suit all budgets.

    Idea 2 – A Keepsake box

    This choice is a gift for the parents as well as the child when they reach maturity. It’s a very thoughtful present, because it becomes something they can use to look back at their childhood.

    Again there are different options available, to suit a variety of tastes. The box can be plain for general use – i.e the contents can be decided by the parent or older child – or it can be specialised, for example to hold photos, first shoes or baby teeth.

    Idea 3 – Jewellery

    While you might not immediately think of jewellery as a good christening gift, it definitely is! It has longevity and becomes something that the child can keep as a trinket well into adulthood.

    Plus, as long as the baby isn’t particularly fidgety, they could even wear it during their christening ceremony – which is an added bonus!

    If you set to offer jewellery, the options are vast. Some of the most common options include bangles, necklaces and pendants.

    In any cases, jewellery as a christening gift is a precious gift that the christened child is bound to cherish for years to come.

    Idea 4 – First cutlery set

    Whether the cutlery is put to use or just for show, we believe this is a great gift. After all, many grown-ups have cutlery that is only for display or “for best”!

    This is a present that can either be super practical or have a cute sentimental value as the child gets older.

    Not to mention, the best thing about these cutlery sets is that they often come in a stylish presentation box or case. It will give a professional, polished finish to your gift no matter what end of the budget you have chosen.

    Idea 5 – Shawl or blanket

    Another highly practical gift. The baby could even potentially be wrapped in this item on the day of their christening. Plus, these items often become keepsakes, and as an adult they can marvel at how they were ever so small!

    Options range from more traditional and ornate shawls to soft fleece material blankets that the baby can be cuddled up in.

    I hope you enjoyed browsing through my selection of christening gifts – and hopefully they gave you some ideas on what to buy!

    If you have further great christening present ideas please share them with us in the comments. I’d love to add new original ideas in my list.

    You’re one of the Godparents? I’ve made a very special selection of christening gift ideas for goddaughters and godsons.

  • Sensory Toys for Babies: are they better than other toys?

    How do we know what our baby needs? We can ask them, but we won’t get a verbal answer.  Before they are able to speak to us, they experience the world in 5 important ways. Their senses.

    Babies begin processing the world through their senses before they are even born. When the fetus is only a few inches long they can feel the vibrations from their mum’s voice echoing through her body.

    Babies take in information from the world by what they see, hear, taste, smell, and feel. Babies develop stronger skills by interacting with their world and practising their sensory processing skills.

    Sensory play helps build nerve connections in the brain’s pathways. This helps your child complete more difficult learning tasks. It supports cognitive growth, language development, gross motor skills, social interaction and problem solving skills.

    What Are the Best Baby Sensory Toys?

    There are many benefits to sensory play for babies. Here we look at what those are, before taking a look at the 7 best sensory toys you can buy today

    Messy play and noisy play are fun forms of sensory play for younger babies, and can include sensory toys such as rattles, water mats and Play-Doh. Here are some of our favourite sensory toys:

    For Infants

    For Toddlers

    Why Sensory Play is Important for Development?

    Sensory toys to engages the senses

    From birth through to early childhood, children use their senses to make sense of the world around them. They do this by touching, tasting, smelling, seeing, moving and hearing.

    Even adults learn best and when they engage their senses. Many of our favourite memories are associated with one or more of our senses: the smell of a summer night campfire or a song you listened to with a childhood friend. When you smell a campfire or hear that song, your senses are stimulated and your brain triggers a flashback memory to those special times.

    Even though our senses are natural, as we are born with them, they can be strengthened through practice.

    Sensory toys for babies have become one of the most popular trend among parents today. Sensory play helps babies learn about their world through their five senses while developing new skills.

    Sensory toys to help the brain development

    It helps babies enhance their learning and develop new abilities through a variety of activities by using specially designed sensory toys, that stimulate their senses. Some experts suggest that sensory toys can make your baby smarter!

    How to create homemade baby sensory toys

    Engaging your baby in sensory play at home can begin with something as simple as a baby rattle or a lightshow projector. You could also get hands-on and create some DIY baby sensory toys for your baby. Sensory toys can be made from food and household items. A few popular examples of DIY sensory toys include:

    Glitter bottle snow globe

    1. Empty a clear bottle and fill it ¾ with water.
    2. Add a few handfuls of glitter.
    3. Glue the lid shut and let it dry.

    Your baby will enjoy tipping the bottle back and forth as they watch the glitter flow to the bottom each time.  When they begin crawling they will love chasing it across the room.

    Scrunchy sound socks

    1. Take an old, clean sock.
    2. Stuff it with left over wrapping paper.
    3. Tie a knot at the end of the sock to keep the paper inside.

    Your baby can safely scrunch the sock and be rewarded with great stimulation to their hearing sense. The sound is not annoying or loud, so it is parent approved!

    Bottle cap bracelet rattle

    1. Collect a few plastic bottle caps from sodas, milk, or waters.
    2. Punch or drill a hole through the centre of each cap.
    3. Insert an elastic string. Regular string will work as well.

    This makes a great rattle which is light and easy for baby to grasp on to.

    Recap: 5 reasons why sensory play is beneficial

    Sensory activities encourage children to use scientific processes while they play, investigate and explore. The sensory activities ultimately shape the choices children make and impacting behavior. The 5 main reasons you should start using sensory toys for your child are:

    • Research shows that sensory play builds nerve connections in the brain’s pathways, which lead to the child’s ability to complete more complex learning tasks.
    • Sensory play supports language development, cognitive growth, fine and gross motor skills, problem solving skills, and social interaction.
    • his type of play aids in developing and enhancing memory
    • Sensory play is great for calming an anxious or frustrated child
    • This helps children learn sensory attributes (hot, cold, sticky, dry)

  • Postpartum pregnancy belts, true Godsend?

    As magical as giving birth is, and welcoming our precious little ones into the world… we all know the recovery process is very hard, emotional and straining on our bodies. The vaginal pains, c-section pains, cramps, sore boobs, excessive bleeding, and the fatigue. The list goes on, it takes time for our bodies and minds to start feeling almost normal

    What if I could tell you there is something out there that can help make this recovery process a lot more comfortable and easier?

    What are postpartum pregnancy belts?

    Postpartum belts (aka postpartum girdles) are wondrously designed to help support your body after childbirth, they are generally made from elastic material and to be worn around your waist. They can help aid lower back pain, support your abdominal muscles, help relieve the pain of a c-section incision and also help your body get back into shape. You can wear the belt underneath your clothes which also helps you feel more confident and build your self-esteem. Amazing right?

    Top 5 best rated postpartum belts

    When can you start wearing postpartum girdle?

    If you had a vaginal birth then you can start wearing your postpartum support belt right away, if you had a caesarean section then it is best to wait until your incision has healed. Always be sure to check with your doctor, midwife or health visitor just to be certain.

    How long should you wear a post-pregnancy belt for?

    It is recommended to wear your belt for 24 hours every day for a week if you have brought one suitable for nighttime wear. After the initial week, you can take it off at night time if you wish. You can then continue to use your postpartum belt for as long as you feel comfortable.

    Things you should think about before purchasing?

    Comfort

    So, there are a few different types of post-pregnancy belts, be sure to try them on before purchasing and see which one feels more comfortable for you as all our bodies are different and some may feel nicer on than others. They come in many different shapes, sizes with a good variety of fastenings to suit your needs. Make sure you give it a good wear test, make sure it does not go out of place when you move and does not cause you any discomfort.

    Wrap belt – this postpartum belt has got many different corset type styles and wraps around your waist, generally secured with Velcro.

    Zipper belt – this can come in a pull-up form which gives you support from all angle or you can also buy them in a corset style.

    Hooked belt – these belts have the same type of hook you would find on bras. Very comfortable, discreet and secured.

    Tie up belt – this particular type of belt in general ties up just like a corset using a ribbon and hooks.

    Pull up – these girdles are very elastic and stretchy as they have no fastenings, simply pull over your feet up to your waist. Very quick and simple to put on.

    Suitability and safety

    Sometimes the post-pregnancy girdles are more designed for specific needs, be certain the girdle offers the correct compression, is it breathable? Does it help in the areas you need it most? Is it designed for those who have had a caesarean?

    Wearability

    Check the material is suitable for your skin type, the postpartum belts are generally made of nylon, cotton or latex. Sometimes these materials may irritate your skin so make sure you are buying one to suit you personally.
    Day and nightwear? Some belts may only be designed for specifically day wear so if you are wanting one for the night time as well double-check that it is suitable. Another thing to consider is whether the belt stays in shape once you have taken it off.

    In conclusion, there are many different varieties in the post-pregnancy belts. It is very much down to finding one that suits your particular needs but with the great number of options you shouldn’t have a problem finding the one that works its magic perfectly for you!