Smart Sprogs

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  • The Best Nipple Creams for Breastfeeding

    A good nipple cream can mean the difference between happy, contented feeds and crying with pain every time your baby latches on. So, treat yourself to the best natural nipple cream available with the help of this nifty shopping guide.

    The best nipple cream UK retailers sell

    This illustrious list of both standard and organic nipple cream has been collated by women who understand the pain of sore and cracked nipples. Nipple cream reviews from delighted ladies and our own personal experiences have informed the decision of which products to include. 

    How to choose the best nipple cream for you

    The best nipple cream for breastfeeding UK mums is very dependent on the lady in question. Here’s a quick guide on how to choose the cracked nipple cream that will change your life!

    Lanolin free nipple cream

    • A lanolin free cream for breastfeeding is the choice of women for a number of reasons. 
    • Living a vegan lifestyle – lanolin comes from the wool of sheep.
    • Avoiding anything that could be considered a toxin – the wool is soaked in pesticides to kill parasites. 
    • Sensitive skin – women who have allergies can have reactions to lanolin. 
    • Organic cracked nipple cream will always be lanolin free. 

    Lanolin nipple cream 

    • Lanolin breast cream is protective as it creates a barrier against anything that will irritate the skin. 
    • The nipple cream Lansinoh and other quality brands sell is safe for use by the majority of people but do a patch test first. 
    • Lanolin nipple creams tend to be good value and are easy to find. 
    • Can be used as very effective prevention of nappy rash too. 

    Texture 

    • A lanolin cream for sore nipples will be thicker than a nipple balm and can be difficult to spread.
    • The thick texture of the lanolin cream UK shops sell is great for giving your cracked nipples protection throughout the day. 
    • Lanolin cream that is mixed with other natural ingredients is often easier to smooth on. 
    • Non-lanolin balms and butters will be lighter and may need reapplying more often. 

    Product size 

    • We would recommend investing in a small tube for your handbag and a bigger pot for the bathroom. 
    • Lanolin creams will last longer as multiple applications aren’t needed. 

    The effect of nipple cream for breastfeeding on your baby 

    • Most nipple creams are designed to be used without the need to wipe them off before feeding. 
    • Choose a lotion that has minimal smell or colour so that it doesn’t discourage your baby from latching on and drinking until their tiny belly is full. 
    • Choose a brand that only contains natural ingredients that you recognise such as coconut, lanolin or botanical extracts 
    • Discontinue use if your baby reacts badly in any way to the cream, their skin may be sensitive to it or they may dislike the smell. 

    More great ways to protect and soothe your nipples

    Skin friendly feeding

    • Not every mum will need sore nipple cream. Why? Nursing a baby who masters the art of feeding early on will be much easier on your nipples and the long term effects will be diminished. 
    • Make sure your alternate which breast you feed from. 
    • Once your son or daughter has teeth they may bite! Calmly remove your breast and begin again in a few minutes. 
    • Treat skin soreness as soon as it appears. Prevention is a million times better than feeding with already painful nipples. 

    Breast pads 

    • These small pads of softness will sit inside your bra and help with chafing and the soaking up of any leaks. 
    • As soon as a pad becomes wet remove it as the moisture will further irritate your skin. 
    • Choose a brand that has sticky tapes on the back so they don’t travel around your bra!
    • You can buy both disposable and washable pads. 

    Nipple trainers for flat or inverted nipples 

    • If your baby finds it difficult to feed due to the shape of your nipples they will fuss and faff at each feed and that will cause soreness. 
    • Nipple trainers (try the Medela website) can help. Ideally you should start to use them from around week 32 of your pregnancy and they can be used throughout breast-feeding. 

    Wearing soft and comfortable nursing bras and tops

    As a new mummy you are entitled to wear only soft, loose and deliciously comfy clothes! When your boobs and nipples are sore you wince away from everything that touches them so invest in the following:

    • 100% nursing bra that fits well and has room for a breast pad or cooling device.
    • Breast-feeding tops that are easy access and will minimise unnecessary faff at the nipple.
    • Sleepwear that won’t move around and chafe as you sleep. 

  • The Best Baby Thermos and Bottle Insulators to keep your bottles warm or cold on the Go

    The joys of exploring with a little one in tow are made so much easier when feeding is simple and convenient. A baby bottle insulator bag will keep water hot, food cool and all your meal-time kit in one place. Alternatively, if you’re planning on travelling really light, just pack a baby thermos flask and milk will be guzzle ready with five minutes of the first hungry cry. 

    A handy shopping guide to the best baby bottle warmer bag

    Hands on experience and thorough research into reviews from other experienced parents allow us to confidently recommend these hero products. 

    Polar Gear thermal bottle bag or cooling food storage

    Cool pots of homemade yumminess or shop bought jars of delicious gloop in this bag which comes complete with a re-usable ice pack. Used without the ice pack, this piece of clever Polar Gear kit will happily maintain the temperature of whatever treats you place in there. 

    There is loads of room for a full day of drinks and food and the strap can be altered to fit any kind of pram. The quick release clip is ace too! No need to wrestle with your handbag and nappy bag to remove lunch from your wheels. 

    Looking for a bottle warming flask? Try these!

    Ideas for wonderful first days out with your baby

    The purchase of a bottle warmer bag will make memory making excursions much less of a stressful experience. We promise all new parents that being brave and getting back out into the world isn’t as scary as you imagine. So, where to go?!

    The seaside

    A British classic and surprisingly perfect for a little one. Let them wiggle their toes in the sand, enjoy a paddle and then snooze of the excitement in the shade of a pop-up UV tent. Soaking up new sounds, smells and textures is a gorgeous way to spend a day. 

    The park

    Small babies won’t benefit from the play equipment, but they will enjoy watching toddlers and older children race around the park laughing and whooping. Then, as soon as he or she can hold their head up it’s time to have a gentle go on the baby swings. A heart-warming first that you’ll never forget!

    An art gallery

    We know, we know! An odd choice, right?! However, if you’re an art lover, a trip to your local gallery will feed your tired soul and remind you that your former self still exists. Your baby will love the peace and enjoy the contrasting colours, bold shapes and interesting lighting. 

    Animal farm 

    Even little babies find animals fascinating and it’s a day out that the entire family, from babe and toddler to teenagers and grandparents will love. 

    Petting zoos are a lovely first step and carefully stroking a friendly rabbit or listening to rambunctious ducks quacking will produce lots of giggles and smiles. 

    Soft play centre

    Check if your local soft play or children’s activity centre has an exclusive area for younger children. They are noisy and chaotic places but it’s a good location to connect with other mums and have snuggles with the tiny one while an older sibling plays happily. 

    What you’ll need for stress free feeds on the move

    Here’s a useful list of what you might need to take with you when you’re having a day away from home:

    • A measure of formula for each feed in a small, dry and clean tub. Avent make an ingenious little gadget which stores formula and delivers just the right of powder for each feed. 
    • A clean, sterilised flask containing freshly boiled hot water.
    • Ready-to-drink cartons of formula milk are expensive but are ultra-convenient, keep them cool in an insulated bag with an ice pack. 
    • Take a couple of empty but sterilised feeding bottles with the seal, teat and cap securely in place.
    • Bibs and burping cloths

    Ideally, each feed should be freshly made with cooled, boiled water. If this isn’t possible, make your feeds at least an hour before you leave and leave in the fridge until the last minute.

    • Keep made up feeds in a cool bag – this will also be useful for snacks and cool drinks when your child is older. 
    • Heat them in a travel bottle warmer or by placing them in the hot water from a thermos flask. 
    • If you’re planning to carry freshly made up bottles for an imminent feed or bottles of hot water to add formula too, then thermal bags are a handy way to keep them at a temperature that your baby will enjoy. 

  • The Best UV Beach Tents To Keep Your Baby Safe From The Sun

    Sun tents for babies are a vital part of any family beach holiday or gorgeous day in the garden. They provide shade for playing and snoozing and protection against the sun’s damaging rays. 

    A shopping guide to the best UV tent for baby

    The best baby sun tent for you is here in this comprehensive list. Each baby UV tent has been tried, tested and positively reviewed by lots of delighted parents. So, choose a pop-up tent baby will love, splash some cash and start getting excited for beautiful sunny days with your little one. 

    Protecting your baby from the sun 

    In a 50+ UV sun tent baby will have maximum protection from sun’s rays but when they are paddling or playing on the swings extra measures are needed. So, what else other than a UV baby tent should you invest in? 

    UV fabric protection from the sun 

    A sun tent for babies is only one way to use fabric to protect delicate skin. It sounds basic, but clothes should be the first! A 100% cotton t shirt is ideal for paddling as it will dry quickly on the roof of your baby beach shade. 

    Sun cream 

    Even in a baby beach tent there’s a need for the regular application of a high factor sunscreen. There are lots of options that are suitable for very young and sensitive skin. We love organic and natural brands as they usually smell delicious and are non-greasy. 

    Sun hat 

    A beach tent for babies will create a safe little haven of shade but when your tint tot ventures out to explore a wide brimmed sun hat is an easy way to shield delicate heads from the sunshine. 

    Avoid the midday sun

    In a UV beach tent baby will be able to have an afternoon nap away from the glare of the sun when it is at the most strong and dangerous. 

    Hydration 

    Ensuring your baby has lots of cool water to drink is a great way to keep them hydrated during an afternoon in a sunny park. As well as skin protection, UV tents for babies will also provide a space to keep picnics cool. 

    What makes a great baby tent for the beach?

    Here are the features that will make the ultimate beach tent for baby!

    A baby tent for beach use needs to be constructed from a high-quality UV fabric

    A baby UV sun needs to have an SPF value of at least 50+. Check the seams and zips for durability and send back any item that you don’t believe will stand up to vigorous multi-child use. 

    A pop-up beach tent for baby is simple and quick set up option

    A UV pop up tent for baby should live up to its name. Once out of its case a pop-up baby tent should be on the sand and pegged into the ground in less than a minute. 

    Your UV protection tent should be easy to fold 

    A pop-up baby beach tent that unfolds by itself is a piece of engineering genius. However, it’s pointless if the folding up of that tent takes two hours and several people to achieve, we’ve been there and it’s hideous! If you can, ask for a demonstration, watch You Tube videos of the product and scrutinise reviews! 

    Stability

    Baby tents may be smaller than a family anti-UV tent, but it still needs to have stability against the wind and people brushing past it. Choose a baby beach shelter than can be secured with strong pegs or sand pockets. 

    Beach tents for babies need to be lightweight and portable

    A sun tent for babies is a fantastic way to keep days out and holidays safe and stress-free. Make your life even easier by picking a low weight tent that packs down into a portable carry bag. 

    Features to look for in a pop-up baby sun tent for the garden

    Space for baby to play and relax

    A baby garden shade doesn’t have to travel as far so can be bigger than a beach tent. Lots of room for toys and stretching out for naps will make a useful addition to your garden furniture. If your baby has older siblings consider a family tent so everyone can get out of the sunshine for a little while. 

    Easy to store – a baby beach tent must too!

    A baby sunshade tent should fit easily into a shed, garage or utility room. Ideally, once folded it will be kept in it’s carry case and be thin enough to hang off a door or sit on a shelf. 

    A pop-up UV tent should be robust and weather-proof

    In the U.K a baby garden sunshade will need to withstand our unpredictable weather! During the summer it is helpful to have a tent that can be left out in the garden over a few days. Wind and shower proof fabric with strong seams will have the most resistance. 

  • The Best 1 Tog Baby Sleeping Bags

    A 1 tog sleeping bag is a great choice for safe and happy snoozing during the British summer time. There are lot of different brands, colours and patterns to choose from so, settle down with a cuppa and enjoy perusing our useful guide. 

    What is a Tog rating?

    The Thermal Overall Grade (Tog) is the rating that describes the ‘warmth’ of a sleeping bag. A higher number means that it will have more thermal resistance and keep your baby cosier. 

    A 1 tog bag is suitable for a night’s slumber at between 20 and 24 degrees.

    Remember that the tog rating is a guide and children will differ in how warm they prefer to be while sleeping. Always check for a hot and sweaty back of the neck and chest to make sure they are safe and comfortable. 

    Are 1 Tog baby sleeping bags right for your baby? 

    Baby grow bags 1 Tog could be the ultimate solution for an undisturbed and happy night of sleep. Good quality brands will provide a guide to togs and temperatures or you could head to Sleep Safety websites such as The Lullaby Trust or the NHS for up-to-date guidance and advice. 

    Holidays

    If you’re going on holiday with a toddler to a hot country, make sure a 1 tog sleeping bag 18-36 months is on your packing list. 

    A lightweight but comforting sleeping bag is the perfect sleep wear in an air-conditioned room on a sunny Greek island. 

    Room temperature

    Check the average temperature of any room that your baby will be sleeping in. A good quality room thermometer is a vital purchase for parents-to-be. 

    Each house is different. In a Victorian Terrace with high ceilings it may feel cool even in August yet in a modern, eco home you might find that the nursery is always toasty even when it’s snowing outside. 

    The ideal room temperature should be 16-20 degrees so choose sleeping bags and pyjamas that suit the houses that you live in and visit regularly. 

    What your baby should wear underneath

    If the nursery is 18 degrees a lightweight sleeping bag and cotton long sleeved vest are a sensible option. 

    Check the guidance provided on The Lullaby Trust link and/or provided with your baby’s sleeping bag. 

    Layering is key and check the back of your tiny tot’s neck and their chest to ensure it is not hot and sweaty. If you’re concerned, take a layer away. Don’t judge temperature by hands and feet as they will naturally be cooler. 

    How to choose baby sleeping bags 1 Tog and over

    Size 

    A 1 Tog baby sleeping bag 0-6 months will have a minimum weight limit so check your baby is big enough before snuggling them up in it. 

    Consider purchasing a bag that has an adjustable length or shoulders to prevent a wiggly baby from slipping down into the bottom. 

    We love the fantastic value that a 1 tog sleeping bag 18-36 months represents. Not many nursery items have the longevity of a sleeping bag. 

    Fastenings

    The best kind of closing mechanism will differ depending on the size. A 1 tog sleeping bag 18-36 months should have a long zip for ease of fit on an older, lively baby. 

    A baby sleeping bag 1 Tog or otherwise will have one of the following kinds of fastening:

    • Middle zip – robust and covered to prevent irritation and catching
    • Middle and two-way bottom zip – a fab option for quick and easy nappy changes in the middle of the night
    • Side zip – a practical wide opening which is particularly good for older babies 
    • Buttons or poppers at the shoulders – great for adjustability and easy removal 

    Fabric 

    Breathable 100% cotton is the ideal fabric for a sleeping bag. It can be either soft fleece or cooling, smooth cotton depending on what your baby prefers. 

  • The Best Baby Bottle Warmer

    Being a parent is both a source of deep joy and utter bewilderment! Have you ever had your cosy, peaceful evening of wine and movies disrupted by your offspring demanding toasty warm milk and NOW! Yep, us too! 

    Shopping guide to the best baby bottle warmer 

    We’ve tried and tested the products with the best bottle warmer reviews and brought them to you here. Prepping and warming feeds doesn’t have to be stressful when you’re in smug possession of the right kit! 

    Do I need to warm my baby’s bottle?

    Many parents will be surprised to learn that there are no health benefits to warming your baby’s milk, in many families it is simply a practice that has been passed down through the generations with little thought as to whether it is ‘needed’. 

    Ideally, your tiny tot would be happy to guzzle a feed at any temperature (other than too hot obviously!) Now, how incredibly convenient would that be?! 

    When you begin a feeding routine, be it expressed breast milk or formula, start by offering your baby a room temperature feed. If he cheerfully drinks it then, happy days! 

    Experiment with cooler milk too. Encouraging this kind of adaptability will make your life easier and lead to more relaxed mealtimes. 

    Here’s what to consider when preparing a feed:

    • Some babies enjoy the soothing feeling of warm milk at bedtime and that’s ok.
    • Warming bottles will help a child get used to the idea of tasting hotter food as they grow. 
    • Most breastfed babies will be content to have their top-up milk served at body temperature. This will feel lukewarm to an adult.
    • Bottles of formula must be prepared with cooled boiled water and the chilling process may make it too cold for your baby to drink. 
    • Frozen breastmilk can be defrosted in a bottle warmer. 
    • Baby bottle warmers are a much safer method of warming than the microwave which can over-heat the milk (causing a loss of nutrients) and create hot spots.   

    How to use a bottle warmer

    A good baby milk warmer will come with a detailed user manual which should be read carefully. 

    Each brand, type and design will be used differently. A Dr Brown flask bottle warmer will be very straight forward whereas you will need to study the Avent Digital Bottle Warmer instructions. 

    Types of bottle warmer

    Flask – freshly boiled water is stored in an insulated flask and then used to warm a bottle of milk or pouch of food. This is the best baby bottle warmer for days out and holidays. 

    You could even buy two and use the second as a cooler for ready-mixed cartons, cooled water and/or baby food

    Electric – the bottle is warmed using water heated by a heating element. It will come with a guide of how long it will take to warm the milk to the temperature needed. The functions will be controlled with a single dial or buttons. 

    Digital electric – a heating element is used to heat water which subsequently warms the bottle. Sensors will switch the warming process off and alert you when the milk is ready to drink. A bright digital display is easier to see in a gloomy kitchen at 2am. 

    Feeding systems – water is heated and used to warm the bottle while a separate section of the machine is keeping the next couple of bottles cool. Water can be stored, boiled, cooled and warmed all with the same piece of equipment. 

    Useful features to look for in bottle warmers

    Portable 

    If your family enjoys lots of weekends away, trips out and holidays then a compact and light bottle warmer which will tuck snugly into your baby bag is a great idea. 

    A flask for baby milk heating has been the ‘go-to’ method for generations. They are inexpensive, don’t take up much cupboard or counter space and so are perfect for home use too! 

    Electric 

    Using electricity to heat water to warm the bottle means that the milk will be ready quickly. Some will have your bundle of joy chowing down after an amazing two minutes. 

    Fast 

    2 – 4 minutes is the average time it takes to warm a 150 ml bottle. This may not seem like a long time to wait, but if it’s 3am and your baby daughter is screaming, it will feel like forever! 

    If the milk needs defrosting or the bottle has a larger capacity, timings can change. 

    Multi-use 

    Some warmers can be used to heat food pouches or jars of ready-made meals. Choose a warmer with a wide base and/or container. 

    Child health experts don’t recommend storing pre-prepared bottles. However, if you’re planning for several feeds, an insulated flask or compartment that can keep once boiled water cool and fresh is a useful feature. 

    Controllable 

    An electric warmer will allow you to set a timer and choose the level of heat needed. 

    Automatic 

    The most sophisticated, sensor-based machines can be pre-set to automatically heat your hungry baby’s bottles to the correct temperature. 

    All-in-one

    Boils water, cools, stores and warms – everything you need. The Tommee Tippee Perfect Prep machine started this trend and it has been a smash hit with new parents. 

  • The Best Maternity Yoga Pants, Gym Leggings and Sportswear

    Pregnancy is a challenging time for both the body and mind. There are a huge number of changes to cope with. Emotions are high and energy is low, it can be overwhelming. 

    If you are a lover of fitness it will be important to you to maintain your routine and exercise is fantastic for pregnant women for lots of reasons. 

    But what to wear?! Comfort is key and hopefully this guide to maternity sportswear will help you to find some supportive and soft pieces that you’ll adore wearing. 

    A shopping guide to the best maternity activewear 

    The best maternity leggings have been found! Read all about and buy the most loved maternity gym wear UK retailers sell. 

    Maternity yoga pants

    Maternity gym wear

    Maternity Sportswear 

    Why wearing your maternity fitness clothes for actual exercise is important!

    So, with our help, you have discovered maternity gym clothes that are a joy to wear. Here’s a little motivation to use them for what they were designed for. 

    Faster recovery post-birth 

    All women, babies and births are different, so it isn’t guaranteed, but a good level of fitness is helpful in the post-birth phase. 

    Lower blood pressure 

    High blood pressure can lead to a dangerous condition called Pre-Eclampsia. Exercise is a good way to reduce blood pressure in most people so it’s a useful tool for pregnant women too. 

    Has a positive impact on mood 

    There is a mass of evidence to show that keeping fit is excellent for mental health. Pregnant women can suffer from anxiety, low mood and irritability. The endorphins produced by exercise will help ease these conditions and help to prevent Post-Natal Depression. 

    Better quality sleep 

    Many women experience insomnia in pregnancy. Often, it’s due to being uncomfortable sleeping with a bump or experiencing heartburn. 

    Studies have shown that ladies who exercise regularly (but not before bed!) drop off quicker and enjoy a deeper sleep. 

    Relieve constipation 

    Constipation and piles are a delightful part of being an expectant Mum. Regular exercise will help with an irregular bowel. Some women report that a 30-minute walk can produce miraculous effects on days where they ‘struggle’. 

    Help with tiredness

    It may seem weird but if you’re feeling fatigued, donning your maternity walking trousers and going for a brisk walk will perk you up! Never exercise to the point of exhaustion but doing no exercise at all can make tiredness worse

    The amount and type of exercise

    The minimum recommended amount of active time to aim for is 150 minutes a week. This can be split however you wish and if you’re new to exercise should be built up to over a few weeks. 

    Treating yourself to some gorgeous new maternity exercise clothes is a great way to begin your new routine. Looking good will help your confidence and you’ll soon be power walking round your local area. 

    If you already have a fitness regime, chat with your coach or personal trainer about what modifications you might need to make. 

    New gym bunnies can happily and safely enjoy the following:

    • Yoga that is led by a trained Yogi
    • Walking
    • Gentle jogging
    • Gym classes under the supervision of a qualified teacher
    • Dancing – wearing colourfully patterned maternity exercise leggings will make you want to dance every time you put them on!
    • Swimming

    Know your limits 

    You may be wearing the most beautiful and comfy maternity yoga leggings, but you still need to be aware of your body’s limits.

    Before you rock up to a fast-paced HIIT class in your brand-new pregnancy gym clothes, it’s important that you discuss your fitness plans with a midwife.

    It’s a good idea to avoid taking part in these activities:

    • Contact sports such as boxing 
    • Horse riding
    • Skiing
    • Gymnastics
    • Weightlifting unless experienced and supervised by a coach

    In the unlikely event that you experience any of these symptoms stop exercising immediately and consider speaking with your GP.

    • Light-headed
    • Feel contractions
    • Become short of breath
    • Notice vaginal bleeding or fluid leakage

  • The Best 0.5 Tog Baby Sleeping Bags

    In summer, a lightweight baby sleeping bag of 0.5 tog should help your child to sleep comfortably throughout warm nights. 

    This guide on how to choose the best sleeping bags has lots of helpful hints but head to ‘The Lullaby Trust’ website for more safe sleep advice.

    A shopping guide – our favourite baby summer sleeping bags

    Is a 0.5 tog sleeping bag a useful purchase? 

    What tog sleeping bag for baby in summer? That’s a tricky question as it depends on the following factors:

    • The weather
    • The average temperature of the room where the cot is situated
    • Sleep clothing

    All reputable sleeping bag brands should provide a temperature and tog guide to make it easy for parents to decide which bag to use and what to dress their baby in. 

    A U.K Summer

    A thin sleeping bag with a 0.5 tog rating is recommended when the temperature in the room reaches over 23 degrees. Higher tog sleeping bags are likely to be too stifling in July and August even during a disappointing British summer. 

    Warm rooms

    Is your home unusually warm? Eco houses and new builds will hold their heat much better than Victorian terraces and old country cottages. 

    Check the average temperature of the nursery over a few days before your baby is born to help you decide whether to buy warm or cool sleeping bags. 

    Holiday 

    If you’re lucky enough to be planning a sunshine holiday, then ‘Baby sleeping bags 0.5 tog’ should definitely be on your packing list!

    Small children enjoy routine and if they are used to sleeping in a bag then, even in a hot country, they will settle better when wearing one. 

    A low tog summer sleeping bag will work well in hotel rooms where there is air conditioning but if it’s hot and sticky make sure baby is only wearing a nappy and keep a close eye on them as they adjust to the new, hotter environment. 

    What clothing should baby wear underneath a 0.5 tog baby sleeping bag

    Prevention of over-heating is vital when it comes to sleep safety and the correct tog of baby summer sleeping bag combined with the most suitable sleepwear will keep your precious bundle healthy, happy and sleepy. 

    On cooler summer days a lightweight summer sleepsuit under a 0.5 tog sleeping bag will be fine. But if the temperature rises or the bedroom feels stuffy then seek guidance and consider keeping baby cool in just a nappy. 

    You’ll know your baby is too warm when the skin on the back of their neck and chest is hot or sweaty. Don’t check their hands and feet as they will always be cooler. 

    Features to look for in a summer sleeping bag

    Size

    Most brands of baby summer sleeping bag come in 0-6 months, 6-18 months and 18-36 months. Using the right size is important and always check that your baby isn’t able to wiggle down into the bottom of the sleeping bag. 

    Adjustable shoulders on a 0.5 to sleeping bag 6-18 months will keep a smaller baby safe and snug and provide older baby with room to wiggle and kick their legs. 

    The large age range that each size of sleeping bag covers means that the Grobag 0.5 tog 6-18 months will cover an entire summer and beyond – fantastic value! 

    Fastenings

    Some summer baby sleepsuits or sleeping bags will have different kinds of fastenings:

    • A middle zip only – a simple and unfussy way to secure your baby in their sleeping bag
    • A middle zip and a bottom zip – perfect for night time nappy changes but check the zip is covered or delicate feet may get irritated by the metal once they get to the end of the age range for the bag. 
    • Two-way zippers – much less faff for tired parents trying to change a nappy at midnight 
    • Adjustable toggles and buttons at the shoulder – great for ensuring a secure fit, but wiggly and older babies may be able to work them loose. 

    Fabric

    Your child’s new super light sleeping bag should ideally be made from breathable 100% cotton. You will find sleeping bags in both snuggly fleece and crisp, smooth fabric, the choice is yours. We recommend trying both to discover which your little one prefers. 

    Ease of washing 

    You NEED a minimum of two sleeping nests that are:

    • Machine washable 
    • Easy to remove when a nappy has exploded
    • Suitable for the tumble dryer 
    • Quick to dry on an airer

  • The most practical baby sippy cups

    There is a huge range of spill-proof beakers for babies on the UK market, from a jolly cow print toddler milk cup to a clever baby sippy cup that can be sipped from any part of the lid. 

    Our comprehensive guide on everything from when to introduce independent drinking to how to reduce the mess at juice time will be a huge help to any parent of a young baby or toddler. 

    A shopping guide to the best baby cup options 

    As your tiny helpless bundle grows and develops, there are so many decisions that need to be made! Our shopping guide on training cups for toddlers and the best baby sippy cup should help you make an informed choice. 

    Best small baby training cup

    Best baby sippy cup for 6 months plus

    Best toddler cups

    When can babies start to drink independently?

    The transition from a bottle or breast to a cup is a big milestone in the short life of a little one. It can be a stressful business with lots of mess and the trialling of many different types of cup. 

    Medical practitioners recommend that children should be drinking exclusively from a cup by 18 months. Why?! Drinking regularly from a spout or straw can cause issues with natural mouth and dental development. 

    When baby has head and neck strength, at three to four months, they can start to experiment with weaning cups or a feeder cup. 

    Non-spill cups or sippy cups with handles are a great next option as an older baby of six months and over becomes able to bring it to their mouth. 

    You might have to experiment with several kinds of baby drinking cups throughout the infant and toddler stages, each baby will prefer a different way to drink their milk. 

    Types of toddler and baby drinking cup 

    A first sippy cup will be very different from beakers for toddlers – here are a few of the main differences. 

    Baby feeding cup for 4-6 month olds

    Cup use is optional at this age but practising the art of drinking from a cup is a wise idea. 

    • Soft spouts
    • Usually handle-less as Mummy or Daddy are in control
    • Low capacity 
    • Use as a baby water cup as not much actual drinking will be done 
    • Babies should always be supervised with a milk or water beaker

    Non spill baby cup – 6-12 months

    Choosing a baby milk cup for older babies will reveal more options 

    • Spout cups
    • Spout less cups
    • Cups with straws 
    • Larger capacities 
    • Handles
    • Baby still needs supervising with a drink until they are 12 months old

    No spill cups for toddlers – 12-18 months 

    These will usually have the same features as a non-spill cup for younger babies.

    • Handle-less
    • Curved or hourglass shaping for easy grip
    • Larger capacity 
    • Funky designs 

    Straw cups for toddlers -12-18 months

    Toddler beakers with straws – an ace idea for travel. 

    • A straw beaker will have a large capacity
    • Robust straw system that will have a flip lid
    • Tricky to clean 
    • Shatterproof BPA free plastic

    Free flow cups for toddlers – 18 months plus 

    A free flow baby cup will be robust and is the stage after needing to ‘suck’ at the cup to release fluid.

    • A free flow cup without valve mechanisms is easier to clean
    • A free flow sippy cup may have some form of spout or lid but will need to be tipped to drink. 
    • Free flow toddler beakers are best for home as they are not spill proof

    Toddler bottles

    A toddler milk bottle is an excellent idea for children who struggle with the transition from drinking their bedtime milk from a cup. 

    Children’s drinking cups

    • Kids beakers will be robust and durable 
    • Kids drinking cups will come in fun designs to encourage regular hydration

    Choosing the right cup – useful features

    Spout less

    According to dentists the best baby cup is one that has no spout, so look for a first cup that will introduce drinking from open cup at a very young age. The Doidy cup is a design that has been popular with parents for 80 years. 

    Non spill without a spout 

    Most families will enjoy happy days out and holidays together, so a non-spill cup with some form of lid is necessary. Both Nuby and Munchkin have developed a sippy cup for milk, water and juice that is dentist approved but also provides mess free hydration. 

    Soft spout sippy cup

    Do you have a baby who insists on sucking when drinking? That’s ok, there are plenty of cups for babies that feature a soft spout that has less impact on tiny teeth, mouths and gums. 

    Free flow toddler cups

    A free flow beaker is for toddlers who have good hand to eye co-ordination and motor skills. Effectively, a free flow cup is one that has some form of leak proof lid and releases liquid when the child tips their head and the cup back to drink. 

    Handles or a grippy surface 

    As your baby grows into a toddler, they will have less need for and patience with handles. The best cups for a 1 year old will have removable handles. 

    Helping your baby to drink by themselves

    Baby’s first cup will hold around 100ml and you’ll be in control. With time, patience and experimentation they will soon be happily glugging their morning milk on their own. 

    Start early 

    A weaning cup can be used from 3-4 months of age

    Chill out

    Don’t stress! Every baby is different

    Easy to hold handles or a grippy surface 

    These make it easier for your little one to drink independently

    Spills are inevitable 

    Even if you choose a non spill sippy cup there will be times when you haven’t put the lid on properly or it gets launched across the room. 

    Minimising mess 

    Choose the right cup for the right time 

    The best sippy cup for milk at bedtime is one that won’t leak when it’s abandoned at the bottom of the cot. 

    Non-spill 

    A no spill sippy cup will make you life a million times easier. Your changing bag, carpet, sofa and clothes will thank you for it. 

    Use bibs and splash mats 

    Even a non spill beaker has its limitations! Bibs and splash mats are essential at meal and snack times. 

    Don’t leave your baby or toddler alone 

    A toddler cup will need to stand up to rigorous testing and the increasing cleverness of your child. One day they will suddenly discover how to get the lid off their toddler beaker and juice will go everywhere!! 

    Use a cup with handles or easy grip when out and about 

    A trophy baby beaker is one that has wide, easy grip handles on each side. It will be easy for your babe to hold and tip. 

  • The Best Tens Machines for Pain Relief in Labour

    What is a TENS machine? It’s a clever system which provides non-invasive, controllable pain relief using Transcutaneous (through the skin) Electrical Nerve Stimulation. 

    This article will help you to decide which TENS machine is the right type for you. The best TENS machines and their pros and cons are listed below.

    Shopping guide to the best TENS machine UK retailers sell

    We’ve put together a comprehensive guide to the best tens machine. Based on personal experiences and tens machine reviews, we hope it will make your decision a little easier. 

    How do TENS machines work?

    TENS technology is where nerves are stimulated through the skin via carefully placed electrodes. The electrical pulses are easy to control and help to block pain messages, trigger endorphin release and improve the circulation of blood in the affected area. 

    A TENS machine for back pain will be a source of comfort for ladies who feel their labour pains in their back. Butterfly shaped electrodes or four smaller pads placed in a rectangle (following the user guide!) will give maximum relief. 

    The level of TENS pain relief is decided upon by the user as labour pains increase in intensity and frequency. This provides a, much needed, feeling of control for many women who feel anxious and powerless during the birth of their baby. 

    When a Mum-to-Be arrives on the labour ward she will have access to an NHS tens machine but buying her own may mean she can happily remain in her own home for longer. 

    TENS machines – the features you need to consider

    To decide upon the best tens machine for labour have a good look at each TENS machine review. You’ll get some useful tips and know which products to avoid. 

    Some machines aren’t suitable for labouring Mums. The TENS machine for labour reviews will stand out from the ones which are specifically for non-obstetric pain relief. 

    If you have a pace-maker then consult your midwife and/or GP before using a TENS machine. 

    Portable TENS machine

    A wireless tens machine is fab for the early stages of labour as you can wander around the house, go for a walk and look your other children without getting tangled up in electrical leads. A wireless tens machine is also a convenient, wearable option if you have plans to use it after labour. 

    Rechargeable TENS machine

    One of the best TENS unit features is not having to find, shop for and replace batteries. A good quality rechargeable machine will last for eight hours per charge. 

    Dual channel TENS machine

    Dual channel functionality means that you can have two levels of electrical current at the same time. 

    Warmth – a heated TENS machine

    Hot water bottles, microwavable wheat bags and warm baths are wonderfully soothing ways to ease pain. A TENS unit for back pain that has warming capability gives a second, comforting layer of pain relief. 

    Size – a mini TENS machine

    TENS machine pain relief on the go is entirely possible with a compact Mini TENS. They can be worn under clothes, stored easily and transported in your handbag. 

    TENS digital pain relief unit

    A digital tens pain relief machine will be easy to use and control. A large, clear screen will show the level of current, battery life and give easy access to the Boost button. 

    EMS functionality

    Electrical Muscle Stimulation can be found as an additional function on some TENS machines. People who buy TENS machine pain relief systems with EMS will use it to contract individual muscles. This strengthens them, reduces inflammation and increases blood flow. 

    Should you buy or hire a TENS unit? 

    You can find tens machine to buy on the high street, in supermarkets and on the internet. So, why would you buy tens machine for labour?

    Alternative tens machine uses include sports injuries and regular back pain. If you or a member of your family would benefit from the powerful relief a TENS machine will provide, finding TENS machines for sale is a no-brainer. 

    You can easily find a TENS machine for sale at very reasonable prices. There’s no need to invest anything more than £40 if you’re only thinking to buy TENS machine pain relief for your labour. 

    Renting can be a faff and cost as much as buying. Working out the rental length and dates is tricky and in the first chaotic weeks of motherhood returning a used machine can feel onerous. 

    Where can I buy a TENS machine on the high street?

    Boots – the Boots tens machine reviews are fantastic and at £40 it’s a great price

    Asda – the tens machine Asda sell is digital and dual channel so it uncomplicated and will give two levels of pain alleviation

    Argos/Sainsbury’s – if you’re searching for a cheap tens machine and are in Sainsbury’s Tens machine shopping is made easier with the availability of Argos concessions. Argos have a large range of digital pain relief. 

  • The best baby booster seats for eating

    As a loving parent who wants the very best for their growing child, it can be difficult to know which products to buy. There is such a huge amount of choice that decisions can become overwhelming. 

    Hopefully, this useful guide to the top-rated toddler and baby feeding seat options will take the stress away and you will be able to focus on the more important and fun task of inventing nutritious recipes and exciting table top games for your little one. 

    Best feeding booster seats

    Decided that a booster seat is the right choice for your baby? Here is a shopping guide to our five favourites! 

    The pros of booster seats

    A highchair is a tall chair which stands placed on the floor on its own legs. A booster highchair seat is a short seat that needs to be attached to an existing dining chair. Both a traditional highchair and a chair booster seat can be used from around six months or whenever your sweetheart can confidently hold his or her head up by themselves. 

    Here are some of the excellent reasons why you might choose a table booster seat for dining table meals instead of a highchair. 

    • Booster seats are versatile. Most can be used up at the dining table for meals and creative play or popped on the floor as a secure play and relaxation seat. 
    • They may not be as roomy as a highchair but they are portable so you can use them throughout the home. Some can even be folded up and used for travel, visiting friends and relatives or eating out at a restaurant. 
    • A booster is much easier to clean thoroughly than a highchair. If it gets really yukky, just take it to the bathroom for a good hose down with the power shower. 
    • Their size makes them a great option for a small home or dining room/kitchen. 
    • If you are on a budget, a booster seat is a much cheaper option. Even the most luxurious cost £60 at the most and good quality mid-range products will be £20-£25. 

    Find the best baby booster seat and the best toddler booster seat– the features you should be looking for. 

    • A toddler booster seat for eating needs to be easy to clean, during weaning and creative play, things can get messy! Look for a seat that has few nooks and crannies, is dishwasher safe and has removal, washable covers. 
    • A high chair booster seat should be light and compact. You could decide to buy a sturdier one for permanent mealtime use at home and a portable one for visiting, eating out and holidays. 
    • Pick the correct product for the age of your child. A baby chair seat will have lots of safety features. A toddler booster seat for table eating may just be a piece of wipeable foam that lifts a slightly too small child to the correct height for enjoying a meal with their family. 
    • Some boosters come with a removable tray, if this is the case then the ability to give it a hot wash in the dishwasher is a brilliant feature. 
    • Any plastic should be certified BPA free. 
    • Lots of adjustability in the harness and attaching straps means it will fit most ages of baby and designs of chair.